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The time now is Mon Sep 06, 2010 12:06 am
BEDROC MARTIAL ARTS Forum Index 		View unanswered posts

Bedroc General News and Information

Bedroc Discussions

Bedroc Training and Workouts
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 Training
Training information for all
Moderators bedrocju, Bedroc Sensei		 187 / 58 Mon Oct 19, 2009 10:28 am
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 Workouts
Post workouts here
Moderators bedrocju, Bedroc Sensei, kitfit		 47 / 24 Tue Nov 24, 2009 12:27 pm
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 Healthy Food Stuff
Post healthy foods or recipes
Moderators bedrocju, Bedroc Sensei, kitfit		 97 / 27 Thu Aug 20, 2009 8:59 am
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 Competition Team Forum
This is an informational space for BEDROC Competitors only
Moderators bedrocju, Bedroc Sensei		 82 / 26 Tue Jun 16, 2009 10:23 am
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