"Sensei John Farrar combines extensive experience and a deep knowledge base with an engaging personality to create an environment conductive to learning. He tailors his instruction to each student's unique abilities and attributes, to maximize the training time of novice and veteran martial artists alike. Anyone who passes up the chance to train with John is making a huge mistake."

Danny Freire
Cornell Brazilian Jiu Jitsu Academy

"Whether your interests lie in Mixed Martial Arts, Self-Defense, Brazilian Jiu-Jitsu, Judo, or simply getting into dominating mental and physical condition, BEDROC Mixed Martial Arts has my highest recommendation. With programs for children and adults, for beginners and advanced, and for striking, grappling, BJJ, and MMA, whatever you want to achieve excellence in, BEDROC will get you there. The atmosphere is at once warm and friendly, but also demands your greatest efforts, and will reward you with extraordinary results."

Kirik Jenness
Owner, MixedMartialArts.com
Author: Fighter's Notebook, Fit to Fight, 1001 Submissions
Commissioner, North American Grappling Association (NAGA)